This weekend for the 4th of July weekend, we’re going up to our Uncle’s cottage as a family get-away weekend, and he has a boat out there and we’re supposed to go tubing and skiing if the weather holds up. I am on an exercise routine right now, and for the weekend, I just need to have a few physical activities going. I was wondering if these would count? I mean, it will definitely get my heart pumping, and it’s really fun! I will probably not be sweating much though.

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.