This is a preview of the DVD “Fit Skiing -get ready to hit the slopes” with Anja Bolbjerg. Anja is two times Olympic skier. She is your trainer, instructor and coach on this DVD, and helps you to prepare youself for skiing, with professional exercises on all levels.
Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries.Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.
Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries.Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.
I want to become a ski instructor/ski instructor assistant for the upcoming winter, I’m 15 now, and I’ve been skiing since I was 6. I’ve been in race programs most of my skiing life, I have good form and I know a lot exercises and drills for teaching beginning and advanced skiers, I know how to identify problems in stance, turns and general form. I’ve had almost no experience teaching others to ski (I started out a few of my friends). Anyway, I feel like I am a good candidate for becoming a ski instructor, and I would like to apply to a local ski resort. Before I wrote them I was wondering if their was any sort of introduction to ski instructing classes available in the northwest (Washington/Idaho/Oregon). I know about PSIA but (from something I read, and correct me if I’m wrong) their Alpine Level 1 certification requires previous/current ski instructor experience prior to becoming certified.
I’m looking for some sort of beginning instructor class I could take to make myself a stronger applicant.
Thanks!
Shani, I don’t live in Canada or New Zealand. But it sounds like a neat program.
I’m the the northwest US (Washington/Idaho/Oregon)
Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries.Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.
video covering the answers to commonly asked questions about ski and ride fitness programs. For more information visit www.bumpforboomers.com
Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries.Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.
video describing core and lower back exercises for a successful ski exercise fitness program. Use this core strengthening video to increase your performance and balance and to become a better, stronger and safer skier. For more information visit www.bumpforboomers.com
Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries.Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.
video describing phase 2 core and back strengthening exercises for a successful ski exercise fitness program. Use this video to increase your core and back strength to become a better, stronger and safer skier. For more information visit www.bumpforboomers.com
Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries.Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.
video describing an optimum daily pre-ski or ride warmup routine to get prepared for skiing or snowboarding. Use this warmup video to increase your performance and balance and to become a better, stronger and safer skier. For more information visit www.bumpforboomers.com
Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries.Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.
video describing phase 3 core and back strengthening exercises for a successful ski exercise fitness program. For more information visit www.bumpforboomers.com
Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries.Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.
video describing phase 3 lower body exercises for a successful ski exercise fitness program. Use this warmup video to increase your performance and balance and to become a better, stronger and safer skier. For more information visit www.bumpforboomers.com
Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries.Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.
