Posts tagged ‘conditioning’

3-D Ski Fitness Concepts

David | December 11, 2010 | 8:49 am

Introducing the 3-D Ski Fitness video program – a new concept in skiing exercises. 3-D Ski Fitness program actually enables you to train for, and reproduce the same, 3-Dimensional forces that you experience when skiing on snow. So, that by the time you get on the mountain, your muscles are well trained to fire in the proper manner and sequence to resist the forces you encounter when you ski. In this video segment we introduce the Advanced 3-D Ski Fitness concepts and the RIP-COREFX product as a new and more advanced way to train for skiing.

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

Exercise Technique – Ski Exercise Fitness Video 3 of 15

David | November 26, 2010 | 1:41 am

video describing correct technique and posture for a successful ski exercise fitness. For more information visit www.bumpforboomers.com

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

Ski Fitness Exercise

David | November 23, 2010 | 8:50 am

How to increase your leg strength to stay out skiing on the slopes for longer.

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

3-D Skiing Exercises Level 2

David | November 20, 2010 | 1:42 am

Introducing the 3-D Ski Fitness Training™ video program – a new concept in skiing exercises. This 3-D Ski Fitness Training™ program represents the latest thinking on skiing exercises to achieve overall ski fitness. This free online video 3-D Ski Fitness Video Program presents Level 2 ski exercises to improve balance and control. The sport of skiing involves constant balance challenges coupled with high speed movements and quick position changes. Well conditioned skiers are able to control their center of gravity which improves their balance and control, decreases their risk of injury and enhances their joy of the sport. Be sure and also watch the introductory 3-D Ski Fitness Concepts video and the 3-D Skiing Exercises Level 1 video which are all part of this ski fitness video training series. For more information on 3-D Ski Fitness Training™ methods and how to order a RIP-COREFX visit www.bumpsforboomers.com/3DSkiFitness

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

Self-Test Screening – Ski Exercise Fitness Video 2 of 15

David | September 11, 2010 | 7:32 pm

self-test screening examine to determine if you are at risk of injury when skiing or snowboarding. For more information: www.bumpforboomers.com

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

Ski Fitness Training Eagle Pose

David | September 5, 2010 | 7:27 pm

Use the techniques of the professionals to ski out on the slopes all day without the usual burn out and fatigue that comes with having jello leg. Try these ski fitness training exercises now and ski for longer.

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

Ski Fitness Exercises

David | July 7, 2010 | 5:03 am

Get this amazing core busting exercise that will give you unlimited stamina and endurance on the ski slopes!

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

Upper Body Phase 1 – Ski Exercise Fitness Video 7 of 15

David | June 13, 2010 | 7:28 pm

video describing upper body exercises for a successful ski exercise fitness program. Use this program and become a better skier. For more information visit www.bumpforboomers.com

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

Upper Body Phase 2 – Ski Exercise Fitness Video 10 of 15

David | June 5, 2010 | 2:43 am

video describing phase 2 upper body exercises for a successful ski exercise fitness program. Use this program and become a better skier. For more information visit www.bumpforboomers.com

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

Commonly Asked Questions – Ski Exercise Fitness Video 15 of 15

David | May 30, 2010 | 2:45 am

video covering the answers to commonly asked questions about ski and ride fitness programs. For more information visit www.bumpforboomers.com

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

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