Posts tagged ‘sports’

Downhill Ski Series

David | December 8, 2010 | 8:55 am

12-Week Muscle Workouts: www.realjock.com Exercise Demo: www.realjock.com Primary Muscles Worked: Legs

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

carving ski and skiing exercise

David | October 5, 2010 | 12:15 pm

Learn to carve your skis with bobby’s tool box. Ski exercise for intermediate and advanced skiers. Enjoy the mountain like never before with our tutorial. 19 exercises from intermediate to advanced carver.

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

Fit Skiing

David | September 14, 2010 | 7:26 pm

This is a preview of the DVD “Fit Skiing -get ready to hit the slopes” with Anja Bolbjerg. Anja is two times Olympic skier. She is your trainer, instructor and coach on this DVD, and helps you to prepare youself for skiing, with professional exercises on all levels.

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

Coordination – 12 Steps to Ski Like a Pro – 11

David | August 24, 2010 | 12:21 pm

Achieve a perfect turn on the slope. Some coordination exercises with MountVacation.com. Remember, coordination is the key to the perfect ski turns. Take a look at exercises and learn how to improve your balance and coordination on skis and how to enjoy winter skiing mountain vacations. With instructions from best World Cup skiers Urska Hrovat and Christian Mayer.

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

What are some exercises i can do with a broken shoulder?

David | March 28, 2010 | 5:05 am

i broke my shoulder ski racing, well actually it’s just two fractures but i need a way to keep in shape with all my sports that im missing. i mostly need to do abs and legs, clearly arms arnt really possible right now. im in very little pain, but i cannot move my shoulder. it’s my left one. so any exercise you know of that i can do with my shoulder, that would help a ton. thanks.
10 points for most helpful!
thanks :D

Oh, and I just learned about some "secret" exercises that all skiers should be doing for powerful legs and reducing injuries. Click here to read about the secret exercises. The exercises were really awesome and helpful. I highly recommend it.

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